school
goalie one
Any questions? Give us a call!
Moscow, IP “CHAMPION”, Olonetsky Prospekt, 5/1A
Comprehensive education for children and adults
Based on the author’s methodology as coach of Russia’s national ice hockey teams
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Preventing injuries and laying the foundation for a long-term athletic career
Developing character, willpower, and the ability to work toward results
Measurable progress for every student—from beginner to professional goalkeeper
EN
Elite-level coaching staff
Groups of up to 2-3 people per coach
Morning and evening workouts
Healthy body
Special skills
Technique and tactics
Your child will master all goalkeeping skills comprehensively
and will be thrilled with the classes!
We have gathered everything you need in one place so that you don’t have to search for different coaches, arenas, and gyms
Strength and endurance
We develop muscles throughout the body so that children can withstand the strain of ice skating and recover quickly between playing sessions
Coordination and flexibility
Exercises improve balance, agility, and control of movements, which is important for safe and effective skating
Reaction speed
Training includes reaction and concentration exercises so that the child can react to any situation in the game
Your child will master all goalkeeping skills comprehensively
and will be thrilled with the classes!
We have gathered everything you need in one place so that you don’t have to search for different coaches, arenas, and gyms
Footwork and movement
We practice quick movements, stances, and jumps that goalkeepers need to make to block shots
Strength of hands and wrists
Exercises for the wrists and forearms help you hold the stick confidently and catch the puck
concentration
Training sessions simulate game conditions so that children can maintain their concentration and effectiveness until the end of the match
Your child will master all goalkeeping skills comprehensively
and will be thrilled with the classes!
We have gathered everything you need in one place so that you don’t have to search for different coaches, arenas, and gyms
Tactics and understanding of the game
Training helps children read the game, anticipate their opponents' moves, and make quick decisions on the ice
Teamwork
The exercises teach you how to work together with your teammates, understand your roles on the court, and support each other during matches
Psychology
We develop concentration, stress resistance, and self-confidence so that children remain motivated and calm in any situation
see how the classes are going
According to statistics, 80% go to hockey games for fun. Only 20 out of 100 students want to play hockey professionally in the future
We make professional-level training accessible to everyone: we develop skills even in those who come without natural talent, and help them get into the best sports schools and academies in the country
6 reasons why your child will be stronger, faster, and more confident than their peers
These opportunities are available to your child when they study with us
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Progress card
An individual card with results and indicators allows the child to see their progress and motivates them to move forward
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Unique goalkeeper training equipment
Exercise machines accelerate the mastery of technique and increase the effectiveness of training
Professional fees
The coach analyzes training sessions and matches together with the child in order to correct mistakes and reinforce strengths
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Small groups
Groups of 2−3 children per coach ensure maximum attention and individualized instruction
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Personalized training plan
Training helps children read the game, anticipate their opponents' moves, and make quick decisions on the ice
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Game analysis
The coach analyzes training sessions and matches together with the child in order to correct mistakes and reinforce strengths
A specialized coach works on developing each skill
Head coach and founder of the school
Prokopenko Roman Alexandrovich
Experience:
• 18 years of coaching experience
• Worked at VHL clubs:
Neftyanik (Almetyevsk)
HC Lipetsk
Saryarka (Karaganda)
HC Ryazan
Expertise:
• Organization and conduct of off-season training camps (KHL, VHL, MHL, children)
• Individual training of goalkeepers to reach a new level
Notable students:
• Individual programs tailored to skill level and goals
• Development of key skills: speed, reaction, coordination, psychological stability
• Use of modern training methods and technologies
• Honest feedback and support
Methods:
• Practices proven in professional sports
• Training from children's school to national team level
• 18 years of coaching experience
• Worked at VHL clubs:
Neftyanik (Almetyevsk)
HC Lipetsk
Saryarka (Karaganda)
HC Ryazan
Expertise:
• Organization and conduct of off-season training camps (KHL, VHL, MHL, children)
• Individual training of goalkeepers to reach a new level
Notable students:
• Individual programs tailored to skill level and goals
• Development of key skills: speed, reaction, coordination, psychological stability
• Use of modern training methods and technologies
• Honest feedback and support
Methods:
• Practices proven in professional sports
• Training from children's school to national team level
Head coach and founder of the school
Kramar Vladimir Romanovich
About the coach:
• International Master of Sports
• Former goalkeeper for HC Barys (KHL)
• Former goalkeeper for the Kazakhstan national team
• Created a training system that unlocks 100% of a goalkeeper's potential
Trained under goalkeeper coaches:
• Steve Briere — Toronto Maple Leafs, Seattle Kraken NHL
• Sergei Zvyagin — Barys, Astana
• Jari Kaarela — CSKA, Moscow
• Sergei Khramtsov — Avangard, Omsk
• Alexander Shimin — Barys, Astana
• Pavel Bessonov — Nomad, Astana
What to expect from training:
• Individual programs tailored to your level and goals
• Development of key skills: speed, reaction, coordination, psychological resilience
• Use of modern training methods and technologies
• Honest feedback and support
Who it is suitable for:
• Beginners who want to learn the right technique from the very beginning
• Experienced goalkeepers preparing for tryouts in the MHL, KHL, and other top leagues
• Athletes seeking to strengthen their weaknesses and gain confidence in goal
• International Master of Sports
• Former goalkeeper for HC Barys (KHL)
• Former goalkeeper for the Kazakhstan national team
• Created a training system that unlocks 100% of a goalkeeper's potential
Trained under goalkeeper coaches:
• Steve Briere — Toronto Maple Leafs, Seattle Kraken NHL
• Sergei Zvyagin — Barys, Astana
• Jari Kaarela — CSKA, Moscow
• Sergei Khramtsov — Avangard, Omsk
• Alexander Shimin — Barys, Astana
• Pavel Bessonov — Nomad, Astana
What to expect from training:
• Individual programs tailored to your level and goals
• Development of key skills: speed, reaction, coordination, psychological resilience
• Use of modern training methods and technologies
• Honest feedback and support
Who it is suitable for:
• Beginners who want to learn the right technique from the very beginning
• Experienced goalkeepers preparing for tryouts in the MHL, KHL, and other top leagues
• Athletes seeking to strengthen their weaknesses and gain confidence in goal
Sign up for a trial training session
The child will receive maximum attention from the coaches
The training includes sessions on ice and off-ice training
The cost of training is 8,000 rubles
Fill in the fields below
and sign up for a trial training session
The schedule is designed so that you can train at a time and on days of the week that are convenient for you
Two morning and two evening training sessions — choose the time that suits you best
Cost of classes
One-time training session
Try it for the first time
Training schedule:
• Ice: 1 session
• General physical training: 1 session
• Ice: 1 session
• General physical training: 1 session
14 days
4-session pass
Training schedule:
• Ice: 4 sessions
• General physical training: 2 sessions
• Special physical training: 2 sessions
• Video analysis: 1 game
Gift:
• Jersey T-shirt
Additional:
• Subscription freeze
• Loyalty program
• Ice: 4 sessions
• General physical training: 2 sessions
• Special physical training: 2 sessions
• Video analysis: 1 game
Gift:
• Jersey T-shirt
Additional:
• Subscription freeze
• Loyalty program
28 days
8-session pass
Training schedule:
• Ice: 8 sessions
• General physical training: 2 sessions
• Special physical training: 2 sessions
• Video analysis: 2 games
• Mobility: 2 sessions
• Shot: 2 sessions
• Video analysis of training sessions: 2 times
Gift:
• Jersey T-shirt
Additional:
• Subscription freeze
• Loyalty program
• Ice: 8 sessions
• General physical training: 2 sessions
• Special physical training: 2 sessions
• Video analysis: 2 games
• Mobility: 2 sessions
• Shot: 2 sessions
• Video analysis of training sessions: 2 times
Gift:
• Jersey T-shirt
Additional:
• Subscription freeze
• Loyalty program
40 days
12-session pass
Training schedule:
• Ice: 12 sessions
• General physical training: 3 sessions
• Special physical training: 3 sessions
• Video analysis: 3 games
• Mobility: 3 sessions
• Shot gun (+Wooom trainer): 3 sessions
• Video analysis of training sessions: 3 times
Gift:
• Jersey T-shirt
Additional:
• Subscription freeze
• Loyalty program
• Ice: 12 sessions
• General physical training: 3 sessions
• Special physical training: 3 sessions
• Video analysis: 3 games
• Mobility: 3 sessions
• Shot gun (+Wooom trainer): 3 sessions
• Video analysis of training sessions: 3 times
Gift:
• Jersey T-shirt
Additional:
• Subscription freeze
• Loyalty program
45 days
16-session pass
Training schedule:
• Ice: 16 sessions
• General physical training: 4 sessions
• Special physical training: 4 sessions
• Video analysis: 4 games
• Mobility: 4 sessions
• Shot gun (+Wooom trainer): 4 sessions
• Video analysis of training sessions: 4 times
Gift:
• Jersey T-shirt
Additional:
• Subscription freeze
• Loyalty program
• Ice: 16 sessions
• General physical training: 4 sessions
• Special physical training: 4 sessions
• Video analysis: 4 games
• Mobility: 4 sessions
• Shot gun (+Wooom trainer): 4 sessions
• Video analysis of training sessions: 4 times
Gift:
• Jersey T-shirt
Additional:
• Subscription freeze
• Loyalty program
Training sessions take place at the Champion Ice Palace
Address:
Moscow, Olonetsky Prospekt, 5/1A
Metro:
Medvedkovo, 11 min walk
Babushkinskaya, 16 min walk
Phone:
Mail:
Working hours:
Daily, 8:00 a.m. - 10:00 p.m.
answers to the most popular questions from parents and children
We are now accepting applications for students born in 2017 and later! And in January, we will begin accepting applications for groups born in 2018.
You will need:
• Goalkeeper uniform set
• Uniform for general physical training
• Thermal underwear (to wear under the goalkeeper uniform)
That’s all you need! Everything else can be purchased after consulting with your coach.
• Goalkeeper uniform set
• Uniform for general physical training
• Thermal underwear (to wear under the goalkeeper uniform)
That’s all you need! Everything else can be purchased after consulting with your coach.
Standard workout: 60−120 minutes
It’s not just possible, it’s necessary!
We help goalkeepers progress faster, grow, and feel more confident in official matches.
We help goalkeepers progress faster, grow, and feel more confident in official matches.
This is our key advantage!
Thanks to this format:
• Every student at the First Goalkeeper School follows a training plan tailored to their individual needs—this is only possible when the coach’s workload is light.
• The coach pays maximum attention to the technique of each goalkeeper
• It is possible to correct mistakes instantly, rather than reinforcing them
• We create a healthy competitive environment without queues at the boards
Thanks to this format:
• Every student at the First Goalkeeper School follows a training plan tailored to their individual needs—this is only possible when the coach’s workload is light.
• The coach pays maximum attention to the technique of each goalkeeper
• It is possible to correct mistakes instantly, rather than reinforcing them
• We create a healthy competitive environment without queues at the boards
Our training program was developed by coaches from legendary schools in Yaroslavl and Omsk, who possess the highest level of playing skills in Russian hockey and abroad. Their knowledge is based on training with distinguished Russian masters and renowned foreign specialists from the US, Canada, Sweden, and Finland. Our coaches have extensive practical experience working with goalkeepers of various ages and levels, including players from the Russian national teams. Their students of different age groups have achieved significant success, awards, and recognition.
The program complies with Russian standards (EVPPH) and includes vertical skill and horizontal age levels. It is adapted to the individual characteristics of each goalkeeper.
The program complies with Russian standards (EVPPH) and includes vertical skill and horizontal age levels. It is adapted to the individual characteristics of each goalkeeper.
Of course! We accept:
• Children with basic skating skills
• Adults who want to learn from scratch
• Goalkeepers of all ages who want to improve their technique
• Children with basic skating skills
• Adults who want to learn from scratch
• Goalkeepers of all ages who want to improve their technique
Come visit us and watch a live training session
And meet the head coach in person
You will see how classes are conducted and how coaches work with children
Discuss with the head coach how to structure classes for your child
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sign up for training
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get the schedule
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find out the payment terms
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